She turned 2 simple ingredients into a cure for cancer, then the government shut her down

“Let food be thy medicine, and let medicine be thy food” is an ancient saying that everyone has heard about. That’s what Hippocrates said, but a famous biochemist called Dr. Johanna Budwig is known for making this belief a reality and actually invented a cure for cancer!

Dr. Johanna Budwig was one of the top experts on fats and oils in the 1950s. She managed to find that the right combination of quark or cottage cheese and flaxseed oil has therapeutic properties in preventing, treating, and even curing cancer. This became known as the Budwig Diet and it could actually be a cure for cancer!

Dr. Budwig’s Discoveries

While Dr. Budwig was researching the pathogenesis of disease and illness as a biochemist in Germany, she observed that quark (a soft fresh cheese) contained the very same sulphydryl groups found in cancer treatment drugs. These sulphydryl groups are cysteine and methionineamino acids.

On the other hand, while she was researching fats and oils, Dr. Johanna Budwig established that essential polyunsaturated fatty acids, referred to as PUFAs, are major components of cellular membranes. Cells lose the ability to perform vital life processes such as cellular respiration and the ability to divide and form new cells without a properly functioning cellular membrane.

The two essential polyunsaturated fatty acids critical for cell membrane support are:

  • Linoleic Acid (LA) – also known as omega-6 fatty acids.
  • Linolenic Acid (LNA) – also known as omega-3 fatty acids. Omega 3 polyunsaturated fatty acids have been recognized for their anticancer properties and roles in preventing sickness and disease.

Cottage Cheese and Flaxseed Oil Work to Re-energize Cells

This happens this way: a chemical reaction takes place when the sulphydryl groups in quark or cottage cheese bind with the unsaturated fatty acids in flaxseed oil. The reaction allows the flaxseed to become water soluble and enter into a cell to supply energy. Imagine that the cells in your body are the same as the battery in a car. Our cells also require electrical energy in order to run and energize all of our life-giving biological functions. If we want a dead car battery to be recharged, it requires jumper cables to supply an electrical current from a good battery. The combination of quark or cottage cheese and flaxseed oil work together and function like jumper cables.

Note: Dr. Budwig’s cancer patients had improved oxygen supply to their cells and found relief/cure for cancer from all forms of cancer including cancers of the gastrointestinal tract, brain, breast, and skin cancers.

How to Make the Budwig Diet Protocol a Lifestyle

Dr. Budwig advised specific recommendations in order for the diet to be a cure for cancer. Here they are:

  • You should drink only purified water
  • You should always receive a good amount of sunshine to stimulate healing in the mind and body
  • Make sure you eliminate all processed foods from your diet
  • Try not to consume sugar, meat, or animal fat
  • You should cook only fresh and organic fruits and vegetables
  • You should make and eat foods immediately, never use leftovers
  • This is extremely important – you must avoid all drugs and supplements
  • Always grind flaxseeds fresh and consume within 15 minutes of grinding
  • Mix quark or cottage cheese and flaxseed oil in a 2:1 ratio and blend until no visible oil remains floating
  • Do not mix in added ingredients until final cheese mixture results

Further Recommendations for the Budwig Diet

In case you’re a cancer patient, Dr. Budwig recommended consuming up to 8 tablespoons of flaxseed oil (in the mixture) daily. Otherwise, you can take 1 tablespoon of flaxseed oil per day to prevent cancer. According to her, the pathogenesis of cancer can be stimulated by toxins in our environment and all sources of these toxins should be eliminated. This includes trans fats, genetically modified foods, and carcinogen-ridden cooking tools such as Teflon coated pans and plastic.

Other cancer experts have also tried to do similar researches and have introduced similar cancer treatment protocols designed to stimulate cellular health and function by improving cellular respiration, strengthening immunity, reducing body acidity, and limiting carcinogens in the body.

Reverse Cancer Naturally with the Budwig Diet

Unfortunately, Dr. Budwig’s research has had a domino effect on influencing the scientific and medical community. After her studies, the last 50 years of science involves the study of fats and oils and the effects that these components have on our bodies.

If you want to try Dr. Budwig’s Diet protocol and find your cure for cancer, you must begin by purchasing high quality ingredients to promote optimal health and healing. For example, you can find Barlean’s cold pressed flax oil with no added lignins in the refrigerator section of health food stores. It is contained in a dark bottle and should never be used past its expiration date. Nancy’s brand of organic low fat cottage cheese contains probiotics and enzymes which even those with dairy sensitivities may tolerate. People living in numerous European countries will have access to quark.

Note: Purchasing lower quality cottage cheese inhibits the necessary chemical reaction from occurring between the sulphydryl groups and fatty acids. Preservatives and hormones in poor quality cheeses coupled with high heat pasteurization processes destroy the quality sulfur-containing protein.

Step-By-Step Instructions for Preparing the Budwig Diet Mixture

Many experts around the world say that by implementing strategies of the Budwig Diet Protocol you can prevent and even find a cure for cancer naturally. Use these step-by-step instructions to prepare your own fresh Budwig Diet mixture: 1 tablespoon of flax oil plus 2 tablespoons of organic low fat cottage cheese or quark is recommended for every 100 pounds of an individual. The recipe can be adjusted according to dosage needs as well as for its intended purpose to treat the severity of cancer symptoms!


First, put 1 tablespoon of cold pressed flaxseed oil into a glass container. Then, mix in 2 tablespoons of organic, low fat (2% or less) cottage cheese OR quark.

Note: Never do it by hand! It would be best to use an immersion blender. Blend the two foods for 1 minute. This will result in a whipped cream like consistency. Now, grind 2 tablespoons of either golden or brown flaxseeds in a coffee grinder for 1 minute until an airy, fluffy appearance results. Put the ground flaxseed in a separate glass bowl. Add the cheese and oil mixture to the ground flax seed and stir with a spoon to combine. In order to have an even tastier meal, you can also add organic fruits, nuts, and spices on top! Here’s your tasty and healthy possible cure for cancer!


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